Before Diving

Diving in particular. In the presence of the deep. Or in the environment. Challenging than normal. Preparation before the water is extremely important. For safety. And fun.In the diving. Points of concern. Preparation for the water. I have the following.
Before the water, make sure Buddy (Buddy Check / Predive Check) a detailed focus on the implications. The weather is like, make sure that Air in the tank is full. Although it is full. Before you check it somehow. Before the water to check again it may be leaking tank or line, where we do not know. While the diving suit. Who completed it. I was diving on a dive. Also important. That we often neglect is. Alternate air source (alternate air source), or octopus, we like it. Check carefully that it is still running fine.Sometimes we see an octopus, but that does not focus on it for a long time, it may be broken up. By the time we know it.
In addition, make sure to reply. That the valve is fully open. With the valve open. May work well in shallow water. But deep down it. The air supply is not sufficient in this case, what we notice is that. Needle gauge pressure of the air. To swing up and down.During which we breathe. That has become prominent. We show that the valve is open.
After that, it is a good time. That we can use psychology to be useful to us. In diving, the dive it. Method of review in mind (Mental Rehearsal) or imagery (Imagery) is technically very good. For before the show. The ability of all kinds. To dive with. Start with a slow deep breath, close my eyes, relax your body and mind in the interest first.Then imagine the dive. To drive to the heart. The most obvious. You can train as you can until you feel a sense of all is the taste, smell, touch and perception of movement and it's even better to imagine ourselves. And a diving buddy. Planned to see and feel every step. From start to darken. I came to the surface. These techniques. It sounds like it might not be. But the study. Sports psychology and has also found evidence that it works. It is better to acknowledge that I or my review of skills. The technique A world-class athlete, or almost anyone to use it before the draw.
Divemaster's abilities and knowledge. Some psychology. It may be a diver. Imagine an image such as that from a briefing prior to the water (Predive Briefing) by describing the picture and get to know every step. The submarine dives to complete.

       The last thing to keep in mind a lot. Before diving is. We must not allow anyone to rush into the water. And do not rush yourself to rush into the water. If we are not ready for it. I rush into the water. Whatever the reason. Often cause a crash. We must resist.Pressure groups. Or even Divemaster and captain. To accelerate it, we hit the water.Because we only To be responsible. And were it to occur.

เขียนโดย	ดร. พิชิต เมืองนาโพธิ์
พิสูจน์อักษร	ทีมงาน FreedomDIVE